Healing Before American Revolution

Healing Before the American Revolution

If you have a chance to step back in time, one of the best places in the United States is located in Williamsburg, Virginia. Williamsburg offers a glimpse of the early start to colonization and of how we provided healing and healthcare before the American Revolution. If you visited the apothecary, you would have a chance to comprehend life before …

Jin Shin Jyutsu - The Japanese Art of Releasing Tension - Four Directions Wellness

Jin Shin Jyutsu: The Japanese Art of Releasing Tension

Harmony and balance are the hallmarks of health and wellness of our biological systems. The ancient Japanese understood this and developed healing practices that attempted to bring order when disharmony and imbalance, in the manifestations of stress, anxiety, and disease, affected people. One such ancient healing practice out of Japan is Jin Shin Jyutsu, an art designed to help release …

Acupressure - The Traditional Chinese Medicine Practice - Four Directions Wellness

Acupressure: The Traditional Chinese Medicine Practice

For more than two millennia, before there were doctors and allopathic medicine was born, traditional Chinese medicine was helping heal people. Compiled during and attributed to the mythical Yellow Emperor Huangdi, the Huangdi Neijing (or, Inner Canon of the Yellow Emperor) contained two sections, Suwen (or Questions of Organic and Fundamental Nature) and Lingshu Jing (or, Divine Pivot), which covered …