Begin your exploration to connect Connect Mind, Body and Spirit

Affiliated with GW Center for
Integrative Medicine

Four Directions Wellness founder Mara Benner provides mind-body-spirit executive coaching. Learn how to align with that still small voice within, resonating with your personal messages and choices. The sessions explore current blockages such as health issues, transitions, career, personal relationships and more. Each personalized session may include a range of healing modalities and practices. The services complement the medical care provided by traditional healthcare practitioners. Please see more under "individual sessions" and request your complimentary ZOOM consult.

Affiliated with the
Integrative Medicine,

Body-mind-emotions-spirit healing is a whole person, energetic and conscious approach to living life more fully.

Discover through
Personalized Sessions

Free Consult

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Experiential Classes

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About Mara

Four Directions Wellness founder Mara Benner provides mind-body-spirit executive coaching. Learn how to align with that still small voice within, resonating with your personal messages and choices. The sessions explore current blockages such as health issues, transitions, career, personal relationships and more. Each personalized session may include a range of healing modalities and practices. The services complement the medical care provided by traditional healthcare practitioners. Please see more under "individual sessions" and request your complimentary ZOOM consult.