Four Directions Wellness is an integrative healing provider, based in Alexandria, VA and focused on connecting body, mind, emotions and spirit. Affiliated with the GW Center for Integrative Medicine, we collaborate with individuals to explore all aspects of their lives for healthier and more complete living. Our services complement the medical care provided by traditional healthcare practitioners with a wealth of other services – individual sessions, classes and consulting. Whether your health is impacted by stress, depression, lack of sleep, a chronic illness or simply a longing for something different in improving your mental and physical well being, we are your partner.  
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Four Directions Wellness - Healthy and Fit Blog

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