Below you'll find a list of all posts from May, 2019
Traditional Chinese Medicine (TCM) began over 2,500 years ago in ancient China, as a means to help heal the royal family and warriors injured in battle. These Chinese medical practices were formalized into distinct branches of healing: acupuncture, acupressure, diet, herbalism, qigong, and tui na. Among the most important components of TCM is the Chinese meridians system, which channels qi …
“Be fearless and pure; never waver in your determination or your dedication to the spiritual life. Give freely. Be self-controlled, sincere, truthful, loving, and full of the desire to serve… Learn to be detached and to take joy in renunciation. Do not get angry or harm any living creature, but be compassionate and gentle; show good will to all. Cultivate …
“Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free. If I am ever in an airplane and the pilot announces that the plane is about to crash, I will practice mindful breathing. If you receive bad news, I hope you will do the same. But don’t wait for the critical moment to …
