Connecting Mind, Body
and Spirit with Mara
Mara helps individuals to achieve inner success by partnering with the person, empowering one to hear the powerful messages and connect the dots of the mind and intuition, the body and the spirit. Each aspect of the whole is a team player with you, offering insights and support.
How do you tap into that still small voice within and then act on its guidance?
Through a collaborative approach, Mara helps you tap into how you personally connect with that creative and authentic aspect of you. She helps you delve more deeply into your personal messaging of mind, body and spirit – allowing for clarity of insights and direction. She encourages you to fully develop your spiritual template and to make it practical in your daily life. Mara provides the tools for your discovery and manifestation.
Through this wholistic executive coaching application, you align with your inner knowing and then execute through action in our world. Each personalized session draws from an array of ancient spiritual/healing approaches and mind-body techniques.
"The spiritual journey is one of constant transformation. To grow, you must give up the struggle to remain the same and learn to always embrace change."
Unknown
The Chakra System may be the best explanation for how Mara partners with an individual. Mara works with you to become more aware of your intuitive guidance or intuitive GPS that is symbolized by the upper chakras. She encourages you to see your life at a 30,000-foot level, to metaphorically understand your journey’s message and gain valuable spiritual information. You become empowered to act upon your guidance.
Then, it’s time for the information gleaned from your inner voice to be implemented in your life. This process is represented by the lower chakras – how we move the messaging to manifest the results in our life.
The process requires that we hold both aspects as true. We hold the connection of the intuitive world through the upper chakras, and we hold living our life here as true in the lower chakras. The process is a continual back and forth through the chakras, both liberation and manifestation.
Upper Chakra examples include:
Lower Chakra examples include:
New Spiritual Seekers
Ideal for people searching for a spiritual connection that is comprehensive in mind-body and spirit. Our program provides a metaphysical foundation based off your current beliefs. Develop your mystical template, consider how you are receiving guidance and explore the world of energy as well as intuition. Experiment with various spiritual techniques to determine your favorites and develop your framework for your personal sacred engagement.
Spiritual Seekers
Our one-to-one personalized integrative executive coaching program pulls the pieces together of mind, body and spirit. Our program reviews how you are receiving your intuitive guidance, how you are co-creating with the Divine and where you may be sabotaging or experiencing obstacles. We partner to view your life both spiritually as well as in human form and further develop the metaphorical understandings for your journey. The program identifies ways for you to stretch further in your spiritual growth and journey
Advanced Spiritual Practicioners
Congratulations! You have been an active participant in your spiritual journey and well-versed in the various spiritual techniques, yet you want a partnership that pushes you even further. Let’s talk. At this level, you are driving your journey, and the coaching is like an Olympic athlete or a Fortune 100 CEO.
What Do Clients Have to Say?
“Working with Mara has fostered my transformation as a school leader. Her skill in deep listening, posing powerful questions, and her ability to frame events has enabled me to grow in my effectiveness professionally and personally. Being able to view your work with a capable and compassionate coach is a gift. Being able to view your walk in the world with a wise woman accelerates development. The result of working with Mara has been a shift in perspective, a greater sense of my own intuition, which has led to better outcomes at work and in life. “
“I previously had the privilege of working and learning from Mara, so I was thrilled when I was presented with the opportunity to work with her as my coach. My focus was to gain a more complete, big picture view, so I could evolve personally and professionally.
I will forever be grateful for Mara’s wisdom, as I have a greater sense of self-awareness that will act as my guiding light for my personal evolution.”
“I have had the pleasure to work with Mara for several years. She was a valuable resource to me as I went through a major transition in my life. Each session is personalized to connect at a deeper level, incorporating holistic approaches and then applying to life and career. She combines her corporate leadership skills with her mind-body expertise for a whole new executive coaching approach.”
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Contact us today for more information on Four Directions Wellness and how you can begin your journey to connect body, mind, emotions & spirit.
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Affiliated with GW Center for Integrative Medicine