Four Directions Wellness e-book Released Four Directions Wellness (FDW) releases Inner Awakenings: 30-Day Challenge for Self-Care and Inner Awareness ebook. Adopted from the FDW Autumn Awakenings videos that began on October 1, 2016, this is a compilation of the 30-days of videos into the first FDW e-book. Inner Awakenings: 30 Day Challenge ebook The ebook includes each of the 30-day videos …