The Yes/No Equation

“There’s a lot of talk, and a lot to be said, for the power of YES. Yes supports risk-taking, courage and an openhearted approach to life whose grace cannot be minimized. But NO – a metal grate that slams shut the window between one’s self and the influence of others – is rarely celebrated. It’s a hidden power because it …

Speaking Truth, Listening Attentively

Speaking Truth, Listening Attentively Each day our bodies are sending us messages, wanting us to listen and hopefully act. The tricky part is paying attention to those inner messages. How do you know when your body is talking to you? Messages can come in a variety of ways. They may come in the form of pain or tension. It might …

Gratitude and Miracles

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein     Is life a miracle or not? For instance, did you know? The Hubble telescope allows us to look back billions of years into the past. (Alex Morris) It takes 225 …