Below you'll find a list of all posts that have been tagged as “what you need to know”
In a recent article, Plant-Based Meats: What You Need to Know, I wrote about the differences between the new plant-based meats that have taken to the market with much fanfare. In this week’s edition, I take you through all the different varieties of animal-based meats in the markets around Alexandria, Virginia, and the surrounding areas, as your guide to buying …
Almost every healthy food article I read talks about the importance of getting more fruits and vegetables into your daily nutrition lifestyle. And, the idea of eating organic fruits and vegetables is a frequent recommendation. But, what does “organic” mean in the context of fruits and vegetables? And, does that mean the fruits and vegetables are better or safer? To …
