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Living Fully & Wholeness Defined:
Body-mind-emotions-spirit healing is a whole person, energetic and conscious approach to living life more fully.
Affiliated with the GW Center for Integrative Medicine, Four Directions Wellness founder Mara Benner provides mind-body-spirit executive coaching. Learn how to align with that still small voice within, resonating with your personal messages and choices. The sessions explore current blockages such as health issues, transitions, career, personal relationships and more. Each personalized session may include a range of healing modalities and practices. The services complement the medical care provided by traditional healthcare practitioners. Please see more under "individual sessions" and request your complimentary ZOOM consult.
So many ways to begin your exploration!
Seeking executive coaching combining leadership skills with wellbeing and mind-body-spirit techniques? Learn more here.
Meet Catherine Miller
Catherine is a Four Directions Wellness holistic practitioner who offers Reiki, personalized yoga, nutrition coaching and more! Learn more about Catherine here!
"Live Well Lived" by Mara
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Are you certified in Reiki Level 2 or Reiki Master? Contact us to be part of the Community Reiki Initiative!