Curanderismo

Curanderismo, the Traditional Healing of Mexican Culture

Nearly a millennium-and-a-half after the cultivation of corn in Mesoamerica, around 1,200 BCE, the Olmec civilization is founded. This thriving society gives rise to the first cities and evidence shows advanced surgical procedures such as trephination (to treat a wide range of ills such as epileptic seizure, brain swelling and blunt trauma to the head). The fall of Olmec leads …

Chakras: Yoga Wisdom for Managing Energy Centers

Chakras: Yoga Wisdom for Managing Energy Centers

In the yoga tradition, your body bases its fulfilling your healing and wellness maintenance needs on the use of a conceptual framework called chakras. Chakras have a long history within Hinduism and Buddhism with varying degrees of similarity to what is commonly understood of chakras in modernity. Chakras can be understood today in integrative medicine as metaphors for the energetic …

Healing Before American Revolution

Healing Before the American Revolution

If you have a chance to step back in time, one of the best places in the United States is located in Williamsburg, Virginia. Williamsburg offers a glimpse of the early start to colonization and of how we provided healing and healthcare before the American Revolution. If you visited the apothecary, you would have a chance to comprehend life before …

Jin Shin Jyutsu - The Japanese Art of Releasing Tension - Four Directions Wellness

Jin Shin Jyutsu: The Japanese Art of Releasing Tension

Harmony and balance are the hallmarks of health and wellness of our biological systems. The ancient Japanese understood this and developed healing practices that attempted to bring order when disharmony and imbalance, in the manifestations of stress, anxiety, and disease, affected people. One such ancient healing practice out of Japan is Jin Shin Jyutsu, an art designed to help release …

Acupressure - The Traditional Chinese Medicine Practice - Four Directions Wellness

Acupressure: The Traditional Chinese Medicine Practice

For more than two millennia, before there were doctors and allopathic medicine was born, traditional Chinese medicine was helping heal people. Compiled during and attributed to the mythical Yellow Emperor Huangdi, the Huangdi Neijing (or, Inner Canon of the Yellow Emperor) contained two sections, Suwen (or Questions of Organic and Fundamental Nature) and Lingshu Jing (or, Divine Pivot), which covered …

Our Evolving Healthcare System:  From Part to Whole

Our healthcare system is ever evolving for numerous reasons.  We are, as humans, constantly changing physically, adapting to our environmental changes and experiencing new illnesses.  There are also new discoveries and interventions improving the possibilities of better health and there are new threats too such as viruses, weakened drug therapies and contamination such as hospital-acquired infection diseases. MUPS:  Who Do …