Isolation- Loneliness and How to Overcome It - Four Directions Wellness

Isolation: Loneliness and How to Overcome It

Humans are social creatures. There’s no question about it. From our earliest days, as hunter-gatherers out in the wild, we survived and thrived as a species because we cooperated with one another. This cooperation has become so ingrained our beings, that separation from others can be intensely harmful. In this week’s article, I’d like to delve into the root of …