Ayurveda’s three doshas—vata, pitta and kapha—are made of a combination of the five elements—air, ether, earth, fire and water. And, the fire element (or, tejos in Sanskrit, but also called agnis in the body) is the source of the Pitta Dosha. This is the second installment of three in the Ayurveda Nutrition Series, so if you missed Vata Dosha (Part …
