Supporting Our Kids: Seeking New Approaches

My heart broke with the recent traumatic news from Parkland, Florida.  The statistics alone are shocking.  Over 170 schools in the United States have experienced similar situations since the Columbine High School shootings with 18 schools just this year.  Now our children – the students – are seeking to elevate the discussion to seek some resolutions. They have planned several national walk out …

Enjoy Your Smoothie Fix Today

Let’s face it.  Our lives can be crazy with jammed packed schedules and difficulties finding time to make healthy and nutritional meals.  If simply for the sake of convenience and pure enjoyment, I thought it might be fun to explore the latest as it relates to healthy (and even not-so-healthy) smoothies. I began my journey by learning of 20 healthy …