Spiritual Self-Care in the New Year - Four Directions Wellness

Spiritual Self-Care in the New Year

Over the past two months I have covered all the various types of self-care, but one. And, that’s spiritual self-care. I guess I was saving it for last, because there are so many myths about the spirit and how one can perform self-care. In this week’s post, I hope to shed some light on spiritual self-care, identify a few practices …