Below you'll find a list of all posts from January, 2018
Let’s face it. Our lives can be crazy with jammed packed schedules and difficulties finding time to make healthy and nutritional meals. If simply for the sake of convenience and pure enjoyment, I thought it might be fun to explore the latest as it relates to healthy (and even not-so-healthy) smoothies. I began my journey by learning of 20 healthy …
If you have ever been faced with a life-threatening illness or visited your local hospital when a loved one is receiving care, chances are you have entered into a moment in silence for yourself or a loved one. And you are not alone. An estimated 85% of us confronting a major illness prayed when we received the news, states a …
Humans are social creatures. There’s no question about it. From our earliest days, as hunter-gatherers out in the wild, we survived and thrived as a species because we cooperated with one another. This cooperation has become so ingrained our beings, that separation from others can be intensely harmful. In this week’s article, I’d like to delve into the root of …
You head to bed after a long day. It’s one o’clock in the morning. Now, it’s three. Then, it’s five a.m. You tossed. You turned. And, you had your glass of warm milk. This has been going on for months. You’re not only mentally exhausted during the workday but you’re simply less yourself. You snap at the barista when you …
“Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see that. It seems to me that love is everywhere. Often, it’s not particularly dignified or newsworthy, but it’s always there – …
