Finding Your True North

Finding Your True North

Finding Your True North Finding Your True North Finding Your True North is connecting to our inner guidance, that part of our selves that possesses all of the wisdom and insights to guide us through life. Think back.  Take a moment to remember when you were growing up.  As a child, what was it that you wanted to do when you grew …

Coping with Chronic Illness

“In your quest to become as healthy as possible, may I suggest that you secure the best team of physicians that you can find; keep abreast of all new research related to your illness; find a yoga or meditation teacher to help you learn to balance and center yourself; explore and examine any and all spiritual issues related to healing …