Coping with Chronic Illness

“In your quest to become as healthy as possible, may I suggest that you secure the best team of physicians that you can find; keep abreast of all new research related to your illness; find a yoga or meditation teacher to help you learn to balance and center yourself; explore and examine any and all spiritual issues related to healing …

Mind-Body Connection

Mind-Body Connection He walked into my office and immediately I could tell.  He was holding his whole week’s worth of issues and challenges all over his body.  He was running late for our session.  Work was crazy, the traffic was horrendous and his youngest child did not want him to leave the house where he had been working.  Yet, I am fairly certain …